6 Week Course on Weight loss and Weight Control


Losing Weight can be different
and maintaining that weight loss is possible without will power and feeling deprived!!!! 



The Diet Free weight-loss Programme 
Features:

Identifing and clearing the underlying emotions causing over-eating
Release Limiting Beliefs and Stop Self Sabotage
Heal our relationship to Food and Transform unwanted Eating Patterns



Conquer Compulsive Overeating

Are You Sick and Tired of the Dieting Merry Go Round?
Dieting and Weight loss programmes tend to focus on the foods to eat.  
These can end up in a yo yo cycle of weight loss and gain.
Unless the underlying emotional causes of overeating are addressed,
 weight loss and maintenance will always be a struggle for us. 



The Key Difference
The Emotional Freedom Technique (EFT)
 
EFT is known as 'The Tapping Therapy'
It works like 'Emotional Acupressure' to gently and remarkably remove food cravings and address the true 
emotional causes of our urge to over-eat.
Once the cravings and underlying emotions are removed weight loss and maintenance will come more easily.



For the date of theNext Course